Monday 1 July 2013

1.

I'm being THAT girl, and I'm starting a fitness/health blog. 

Instead of beginning with weight aims and diet plans I'm going to start with my before and after photos, essentially I'm beginning my blog backwards.


The first photo was taken during Summer  2011 and the second photo is Summer 2012. Within a year I lost around 2 stone - through the combination of healthy eating, no eating and exercise. At present   I'm a couple of pounds heavier (see below) but this time I'm going to shape up properly following a Paleo lifestyle combined with exercise. I'll use this blog as a sort of Paleo diary and track my progress as well as including tips I learn along the way and recipes. 

(Photo from a week ago)


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